Useful Information

I have had the privilege of speaking many of you that provide information and support to others, so here is a page to share some of the valuable work and resources I’ve found so far.

Websites

The International Hip Dysplasia Institute

The International Hip Dysplasia Institute (IHDI) is a collaborative, international, not-for-profit effort to improve the health and quality of life of those affected by hip dysplasia. Our goal is to provide education to patients, families, and physicians as the most comprehensive and reliable resource for knowledge about hip dysplasia in its various forms.

Find them at: www.hipdysplasia.org

Steps – We don’t taking walking for granted
We are the national charity working for all those whose lives are affected by childhood lower limb conditions. Find them at: steps-www.charity.org.uk
Miles4Hips
We are dedicated to raising awareness of adolescent and adult hip dysplasia, … the enjoyment of movement and miles in all people for healthy hips and minds. Find them at: www.miles4hips.com
10K Per day

We believe that having a goal of 10,000 steps per day is a great way to motivate yourself to become healthier and more active. We firmly believe that you deserve something to show for your hard work as you achieve your fitness goals, and our medals are the perfect reward.

Find them at: www.10kperday.co.uk

Facebook Groups

  • Help for Hip Dysplasia
  • Adult Hip Dysplasia Rehab strategies
  • Adult Hip Dysplasia Group
  • DDH - Hip Dysplasia - Children Facing Surgery or Spica Casts
  • Young Hip impingement/dysplasia (FAI, THR, PAO) support
  • Post-PAO Return to sport
  • Hip Labral Physical Therapy Network
  • Peri-acetabular Osteotomy (PAO) UK based group

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