Podcasts

Past episodes

  • Season 4, Episode 8 - Hip Dysplasia and Mobility Aids
    by Laura Rutterford on 10 January 2024 at 12:00 pm

    Join me, as I get to chat with Georgina, Clara, Maja, Emma, Laura, Billie, Betsy, Meg, and Claire, about hip dysplasia and mobility aids. This episode is pieced together from a few conversations to accommodate different time zones and allow as many people to join as possible. We spend time talking […]

  • Season 4, Episode 7: Bilateral Hip replacements with Rob Handshy.
    by Laura Rutterford on 6 November 2023 at 8:40 pm

    On this episode, we chat with Rob Handshy about his bilateral hip replacements and returning to Brazilian jiu-jitsu to receive his Black Belt. We talk about being inspired by other people’s journey’s, getting multiple opinions and finding the best surgeon for you, different surgical […]

  • Season 4, Episode 6: Replacements and re-surfacing with Shahrzad Shariatpanahi, Bio-Medical Engineer.
    by Laura Rutterford on 26 September 2023 at 12:31 pm

    We chat with Shahrzad Shariatpanahi, a Bio-medical engineer about different designs for hip replacements and re-surfacing. We discuss the processes of deciding which materials, shapes and sizes are right for you, and why. We also touch on some of the research into failed replacements. Thank you […]

  • Season 4, Episode 5: Bilateral hip replacement experience with Trevor Hackett
    by Laura Rutterford on 4 September 2023 at 6:14 pm

    We chat to Trevor about his experience of hip replacement surgery following an avascular necrosis diagnosis, which lead to both hips and a shoulder being replaced. Trevor is wonderfully open about his journey, and I'm grateful to have been able to speak with him today. We cover Trevor's story, […]

  • Season 4: Episode 4 - Mr John Clegg, Orthopaedic Surgeon.
    by Laura Rutterford on 9 June 2023 at 11:10 pm

    It is an absolute privilege to be able to talk with Mr John Clegg in this episode. Mr Clegg is an Orthopaedic Surgeon with a special interest in hips, and in particular hip dysplasia. He has produced research with Mr Nicholas Clarke and an incredible team, that has changed the screening programmes […]

  • Season 4, Episode 3 - Kate
    by Laura Rutterford on 16 January 2023 at 7:54 pm

    On this episode we get to chat to Kate about her hip dysplasia diagnosis, body building, weight lifting and information on BFR (Blood flow restriction) training.  Thank you Kate for this brilliant conversation! If you would like to follow Kate’s journey, you can find her @spindleblood on […]

  • Season 4, Episode 2 - Pudendal Neuralgia, Menopause and Hip Dysplasia - with Suzy Shutt
    by Laura Rutterford on 17 November 2022 at 7:21 pm

    I get the opportunity to chat with my friend and colleague Suzy Shutt about her experience as a women's health Physio. We talk about Pudendal neuralgia and menopause - what they are, why they happen and how they affect those of us with hip dysplasia. It was a brilliant conversation that I […]

  • Season 4 episode 1 - Natalia Sylvester, Author of Breathe and Count Back From Ten.
    by Laura Rutterford on 16 March 2022 at 11:09 am

    This week on the Help For Hip Dysplasia Podcast, we chat to Natalia Sylvester, Author of Breathe and Count Back From Ten. We learn about Natalia's Hip Story, and how this has inspired her characters in her latest book.  The book is out in May and available for pre-order now! It was an incredible […]

  • Season 3, Episode 11 - Sophia Luikinga
    by Laura Rutterford on 17 September 2021 at 10:45 am

    In this episode of the Help for Hip Dysplasia Podcast, we chat to Sophia Luikinga about her hip dysplasia journey, from childhood symptoms, to being about to receive her Hip replacement in 2 weeks time. We discuss Sophia's difficulty with sub-chondral cysts, a topic which she had difficulty finding […]

  • Season 3, Episode 10 - Dr Timothy Mazolla
    by Laura Rutterford on 16 July 2021 at 8:02 am

    On this episode of the Help for Hip Dysplasia podcast, we chat to Dr. Timothy Mazolla. Tim is triple board-certified in Family Medicine, Sports Medicine and Musculoskeletal Ultrasound. He practices as a non-operative Orthopedic & Regenerative Medicine specialist at Regenerative Orthopedics […]

  • Season 3, Episode 9 - Xandra Lee, Author of "Sex... with these hips?!"
    by Laura Rutterford on 24 June 2021 at 12:22 pm

    This week on the Help for Hip Dysplasia Podcast, we chat to Xandra Lee aka @xandralee13, author of the book "Sex... with these hips?!" I really enjoyed this conversation about the challenges faced in the relationships with ourselves and partners, from the emotional to the physical aspects of […]

  • Season 3, Episode 8 - Dr. Charles T. Price
    by Laura Rutterford on 30 May 2021 at 7:58 am

    This week on the Help for Hip Dysplasia Podcast, we chat to Dr Charles T. Price, Director of the International Hip Dysplasia Institute. We discuss the questions put forward by you, this wonderful community! Currently, and for the last 12 years, Dr Price manages The International Hip Dysplasia […]

  • Season 3, Episode 7 - Vishwa Buch
    by Laura Rutterford on 26 May 2021 at 7:37 am

    This week on the Help for Hip Dysplasia Podcast, we chat to Vishwa Buch, AKA @hipsdontlie_pt, from Ottowa, Canada.  Vishwa is a Physiotherapist and fellow Hippy. We talk about her Hip Dysplasia Journey, being misdiagnosed, being told that the pain was all in her mind, some tops tips and essentials […]

  • Season 3, Episode 6 - Heather Colby
    by Laura Rutterford on 20 May 2021 at 4:00 am

    This week on the Help for Hip Dysplasia podcast, we chat to Heather Colby from Orlando Florida. Heather tells us about her Hip Journey, why she required 10 screws for her recent PAO, the challenges both mentally and physically, and the impact this has had and the considerations made, on her and her […]

  • Season 3, Episode 5 - Ashley Spalla
    by Laura Rutterford on 10 May 2021 at 7:22 am

    This week on the Help for Hip Dysplasia podcast, we chat to Ashley Spalla. Ashley is a returning guest from Thankful Thursday in the last Hip Dysplasia awareness week from @Miles4Hips, @PAOBuddies, and myself. We talk about Ashley's incredible Hip journey, filled with strength and inspiration. […]

  • Season 3, Episode 4 - Dr Laura Ricci
    by Laura Rutterford on 22 April 2021 at 1:11 pm

    This week on the Help for Hip Dysplasia podcast, we Chat to Dr Laura Ricci, a physical therapist and essential oils expert. This episode is filled with so much useful information from Laura professionally, and also personally as she discusses her Hip Dysplasia journey.  We delve into pelvic […]

  • Season 3, Episode 3 - Alanna Smith AKA @ecowildchild
    by Laura Rutterford on 16 April 2021 at 8:08 am

    This week on the Help for Hip Dysplasia Podcast, we chat to Alanna Smith from Hampshire in the UK. We talk about her bi-lateral hip dysplasia journey, the importance of creating a community of support, some super useful tips for getting ready for surgery and how to access mobility aids […]

  • Season 3, Episode 2 - Maria Carr
    by Laura Rutterford on 8 April 2021 at 10:16 am

    This week on the Help for Hip Dysplasia Podcast, we chat to Maria Carr AKA @hopefulhippies411 from California. Maria tells us all about her FAI journey, through her 7 surgeries, her passion for a strength based yoga practice, and how she plans to release a book focusing on Mantra as Medicine, so […]

  • Season 3, Episode 1 - Ali Tonks AKA The Hippie Psych
    by Laura Rutterford on 24 March 2021 at 6:00 am

    Welcome to Season 3!  We're kick starting this season on Hip Dysplasia awareness week, brought to you by @miles4hips, @paobuddies and @laura.rutterford. Bringing you lots of great info for Healthy Hips, Healthy Bodies, Healthy Minds. For this "Don't Worry Wednesday" I'm releasing this episode with […]

  • Season 2, Episode 12 - Erin Roman
    by Laura Rutterford on 8 March 2021 at 1:53 pm

    This week on the Help for Hip Dysplasia Podcast, we chat to Erin Roman, a Dietician from Canada, who received her bilateral hip replacement in November 2020. Erin is so passionate about spreading awareness of the journey of bilateral hip replacements from a physical, social and emotional […]

  • Season 2, Episode 11 - Sydney Steinberg from PAO Buddies
    by Laura Rutterford on 25 January 2021 at 11:02 am

    This week on the Help for Hip Dysplasia Podcast, we chat to Sydney Steinberg, founder of PAO Buddies. From Sydney's dysplasia experience, she quickly recognised the value of having someone to talk to that had a similar story, hobbies and at a similar stage of their journey. Shout out to […]

  • Season 2, Episode 10 - Kelly Cesti
    by Laura Rutterford on 18 January 2021 at 9:23 am

    This week on the Help for Hip Dysplasia Podcast, we chat to Kelly Cesti in Australia. Kelly is so passionate about raising awareness and empowering other parents to fight for their children, after a difficult experience with her first child’s diagnosis. She gives a raw and heartfelt account of […]

  • Season 2, Episode 9 - Sara Ennocenti
    by Laura Rutterford on 9 January 2021 at 10:57 am

    This week on the Help for Hip Dysplasia Podcast, we talk to Sara Ennocenti.  Sara talks us through an eight year battle to diagnosis, her experience with insurance companies with some super useful expectations if you live in the US, and how COVID-19 challenged the surgery process this year. […]

  • Season 2, Episode 8 - Billie Murphy
    by Laura Rutterford on 29 October 2020 at 4:08 pm

    In this episode of the Help for Hip Dysplasia Podcast, we chat to Billie Murphy, a bionic cyclist, about her Hip dysplasia journey.  We talk about her multiple surgeries, the physical and mental effects of 5 years being on and off crutches, tips for managing chronic pain, and her return to […]

  • Season 2, Episode 7 - Kathleen Callahan
    by Laura Rutterford on 24 September 2020 at 7:47 am

    This week on the help for hip dysplasia podcast, we meet Kathleen Callahan. Kathleen's dysplasia journey started a little differently, with 3 hernias and a mix of abdomen back and hip pain before finding her dysplasia diagnosis. Kathleen tells us about the difficulties of decision making, differing […]

  • Season 2, Episode 6 - Elaina Long
    by Laura Rutterford on 17 July 2020 at 11:22 am

    This week on the Help for Hip Dysplasia Podcast, we chat to Elaina Long, A personal trainer and yoga instructor with bi-lateral hip dysplasia. Her story involves Stem Cell therapy (BMAC injections), which we have yet to hear about on the show. We talk about useful tips and tricks, and how […]

  • Season 2, Episode 5 - Dr Joel Wells M.D
    by Laura Rutterford on 30 June 2020 at 5:00 am

    This week on the help for hip dysplasia podcast, we have the opportunity to ask Dr Joel Wells all of the questions from you, the listeners and followers on instagram. We learn about Dr Wells’ role in miles4hips as medical director, and his new journey guide, to talk you through the whole process […]

  • Season 2, Episode 4 - Claire Rosenhead
    by Laura Rutterford on 24 June 2020 at 10:03 am

    This week we chat to Claire Rosenhead, a fellow physiotherapist and hippy. Claire was diagnosed in 2018 and had 2 PAO's in 2019. We talk about working through 2 lots of rehabilitation, how knowing what to expect affects your preparation for the next surgery mentally and physically, but also, the […]

  • Season 2, Episode 3 - Casey Aitkens
    by Laura Rutterford on 15 June 2020 at 5:00 am

    In this weeks episode we chat to Casey Aitkens, Mother to a daughter with hip dysplasia.  This episode is heart felt and tackles some difficult issues many parents experience with this diagnosis for their children, with some practical tips, and reassurance given throughout. Thank you Casey for […]

  • Season 2, Episode 2 - Andy Reid
    by Laura Rutterford on 10 June 2020 at 9:19 am

    On this episode, we chat to Andy Reid about his journey with hip dysplasia. We here some great stories about pushing his limits with training and some really useful tips with how to manage pre and post surgery. Find Andy on Instagram @andy.reid.148

  • Help for Hip Dysplasia - Season 2, Episode 1: Hip Dysplasia awareness month with Nancy Muir.
    by Laura Rutterford on 22 May 2020 at 5:00 am

    Nancy Muir returns to catch up, and discuss Hip Dysplasia awareness month coming up in June! Take a look at her website www.miles4hips.com to see how you can get involved to help support the International Hip Dysplasia Institute to raise awareness and fund research to make real change for current […]

  • Help for Hip Dysplasia - Episode 12: Jayde Clark
    by Laura Rutterford on 15 December 2019 at 9:00 am

    We chat to Jayde Clark, this amazing Mum, about her daughters Hip Dysplasia journey - the good the bad and the stuff no-one tells you as a parent.  Jayde is so passionate about making changes in the Hip Dysplasia world - please help and support her in her efforts. Follow her on facebook @Skyes […]

  • Help for Hip Dysplasia - Episode 11: Christina Miranda
    by Laura Rutterford on 9 December 2019 at 9:00 am

    We chat to Christina about her double PAO journey. Find and support Christina on Instagram @cmirandamarrs 🙂

  • Help for Hip Dysplasia - Episode 10: Neil Williams from PlaySkate
    by Laura Rutterford on 2 December 2019 at 9:00 am

    We chat with Neil Williams, founder of PlaySkate. Providing equipment designed to fit each child's individual needs, to give movement and independence to play and develop in other areas whilst casted or harnessed during their Hip Dysplasia Journey. Find Neil @Playskate on facebook.

  • Help for Hip Dysplasia - Episode 9: Erin Mannen.
    by Laura Rutterford on 25 November 2019 at 5:12 pm

    Erin Mannen is an Assistant Professor at the University of Anrkansas for Medical Sciences, and a Director of Orthopaedic Research. We chat about her research into baby carriers, the effects of different positions on joint health and developement, future research and yoga. Listen in, and if you have […]

  • Episode 8: Ultra Runner - Nancy Muir
    by Laura Rutterford on 13 November 2019 at 9:11 am

    Meet Nancy Muir: Fellow Physiotherapist, Running enthusiast and Hip Dysplasia research advocate. With her page Miles4hips, Nancy is promoting awareness of Hip dysplasia through her ultra running events, providing information and making medical literature more understandable for the rest of us, […]

  • Help for Hip Dysplasia - Episode 7: Linda Bleck
    by Laura Rutterford on 12 September 2019 at 3:17 pm

    Meet Linda Bleck, founder of Hip dysplasia strageies (Instagram) and Adult Hip Dysplasia Rehab Strategies (Facebook) and hear her story.

  • Help for Hip Dysplasia - Episode 6: Jacqui Coatsworth
    by Laura Rutterford on 5 September 2019 at 2:33 pm

    Meet Jacqui Coatsworth - hear her story and how Positive Mental Attitude has helped her through.

  • Help for Hip Dysplasia - Episode 5: Jessica Filipeli (AKA Mermaid.Hips)
    by Laura Rutterford on 30 August 2019 at 9:52 am

    Tune in to listen to the bilateral hip dysplasia journey of Jessica Filipeli - aka Mermaid.hips.

  • Help for Hip Dysplasia - Episode 4: Alexa Briggs
    by Laura Rutterford on 22 August 2019 at 3:41 pm

    Meet Alexa Briggs (IG name Alexaontherun), Running coach and sports massage therapist, on her Hip dysplasia journey.

  • Episode 3 - Kayleigh Wheatley (IG name Kikiofhorror)
    by Laura Rutterford on 15 August 2019 at 2:46 pm

    We chat to Kayleigh Wheatley about her Hip dysplasia journey, from diagnosis to Hip replacement surgery in December 2018.

  • Help for Hip Dysplasia - Episode 2: Morten Thomsen
    by Laura Rutterford on 8 August 2019 at 2:57 pm

    Morten Thomsen gives us the story of his Hip Dysplasia journey, and his quest for an IronMan title.

  • Help for Hip Dysplasia - Episode 1
    by Laura Rutterford on 29 July 2019 at 2:43 pm

    Episode 1 - Introduction - the what's and the why's. Website is on it's way, but for now, any messages or questions please head to my instagram page @lauramcgeary_physio